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Adekunle Jr
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The way of the Warrior is the path to discipline, restraint, focus and honour. The path is governed by morals and codes which allow those who walk it to live a life of wellness.

I’ve recently taken an interest in philosophy and wisdom from the likes of Stoicism, Buddhism, Sun…


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Anyone who has dealt with a Narcissist before knows that it is a full time emotionally draining and mentally taxing job. You can never be fully prepared for it, Narcissistic Personality Disorder (NPD) categorised as Cluster B Personality Disorders — according to the American Psychiatric Association, is a serious mental…


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In the desert, you can remember your name ’cause there ain’t no one for to give you no pain — America (band)

First part of the journey

What is this feeling, where am I? I ask bewildered as a vast desert surrounds me, with its barren landscape, full of dust, sand and deep curves. …


Let me start off by saying I do not actually enjoy running, I don’t enjoy the physicality of it and it’s absolutely not my favourite form of exercise or sport.

“Hold on, hold on mate, wait a minute, is this guy for real?”

“What is this guy on about? The…


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This whole writing journey has been a real eye-opener. To be honest, I often have to pinch myself and ask,

Is this even real?

When is this going to all fade away?

When am I going to lose my interest in writing?

To my amazement, I cannot formulate definitive answers…


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Resilience and Robustness are terms often used to describe things that can withstand harm without weakening. But what about those things that not only can withstand injury without weakening but get stronger when harmed?

How do we describe or coin a name for this phenomenon? Nassim Nicholas Taleb explains in…


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You need people like me so you can point your f*****’ fingers and say, that’s the bad guy — Tony Montana

If you’re not capable of harming, you will fall victim to anyone who is.

This is why we love the villains and anti-heroes in movies. It’s because they have…


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The goal of life is fairly simple, level up as frequently as possible. This, of course, means different things to different people but to me, it’s learning from the past and implementing those lessons to make a better future.

Each level has its own unique devil which you must battle…


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When the pandemic struck in 2020, I remember my manager telling my colleagues and I, we would all have to work from home for a couple of weeks. I thought to myself,

“a couple of weeks, that’s light work, I can handle that”

But those first couple of weeks were…


source: Complex.com, via twitter

Mid last year Kanye West announced his upcoming partnership with GAP by tweeting a potential logo for the collaboration. 2020 saw both power-houses agree on a 10-Year deal for a Yeezy Gap apparel line. …

Adekunle Jr

Writer, fitness enthusiast and avid reader. Sharing my experiences, journey and insights. Twitter: @adekunlejr_

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