How Running Improved My Life

Let me start off by saying I do not actually enjoy running, I don’t enjoy the physicality of it and it’s absolutely not my favourite form of exercise or sport.

“Hold on, hold on mate, wait a minute, is this guy for real?”

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Adekunle Jr

Adekunle Jr

Writer, fitness enthusiast and avid reader. Sharing my experiences, journey and insights. Twitter: @adekunlejr_